{"id":3314,"date":"2020-12-16T21:03:15","date_gmt":"2020-12-16T21:03:15","guid":{"rendered":"https:\/\/kbdzik.pl\/?p=3314"},"modified":"2020-12-16T21:03:15","modified_gmt":"2020-12-16T21:03:15","slug":"wyjatkowy-vii-onz-z-kilometrami","status":"publish","type":"post","link":"https:\/\/kbdzik.pl\/?p=3314","title":{"rendered":"Wyj\u0105tkowy VII ONZ z kilometrami"},"content":{"rendered":"\n<p> Wyj\u0105tkowy Wirtualny Bieg \u2764\ufe0f , zapisy ruszaj\u0105 ju\u017c w ten weekend &#8211; VII edycja &#8222;Og\u00f3lnopolskich Zmaga\u0144 z kilometrami dla Ingusi&#8221;.Liczymy na wasze serce i zapraszamy na wyj\u0105tkowy bieg, start w ramach treningu nawet tam gdzie mieszkasz, na trasie oznakowanej, biegniesz tyle kilometr\u00f3w na ile masz ochoty: 1,2, 5km p\u00f3\u0142maraton a nawet maraton &#8211; wp\u0142ata minimalna startowego to 10 PLN, ka\u017cda zostanie przekazana w 100% na pomoc dla Ingi.\u2764\ufe0f<\/p>\n\n\n\n<p>W Sobot\u0119 wi\u0119cej na naszej stronie i w linku Bieg dla Ingi,  do zobaczenia w ca\u0142ej Polsce. Wi\u0119cej na <a href=\"https:\/\/fb.me\/e\/50jNGw6Zx\">https:\/\/fb.me\/e\/50jNGw6Zx<\/a><\/p>\n\n\n\n<p><\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"534\" src=\"https:\/\/kbdzik.pl\/wp-content\/uploads\/2020\/12\/INGA-SMS-1024x534.jpg\" alt=\"\" class=\"wp-image-3315\" srcset=\"https:\/\/kbdzik.pl\/wp-content\/uploads\/2020\/12\/INGA-SMS-1024x534.jpg 1024w, https:\/\/kbdzik.pl\/wp-content\/uploads\/2020\/12\/INGA-SMS-300x157.jpg 300w, https:\/\/kbdzik.pl\/wp-content\/uploads\/2020\/12\/INGA-SMS-768x401.jpg 768w, https:\/\/kbdzik.pl\/wp-content\/uploads\/2020\/12\/INGA-SMS-2x1.jpg 2w, https:\/\/kbdzik.pl\/wp-content\/uploads\/2020\/12\/INGA-SMS.jpg 1640w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/div>\n\n\n\n<figure class=\"wp-block-embed\"><div class=\"wp-block-embed__wrapper\">\nhttps:\/\/fb.me\/e\/50jNGw6Zx\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Wyj\u0105tkowy Wirtualny Bieg \u2764\ufe0f , zapisy ruszaj\u0105 ju\u017c w ten weekend &#8211; VII edycja &#8222;Og\u00f3lnopolskich Zmaga\u0144 z kilometrami dla Ingusi&#8221;.Liczymy na wasze serce i zapraszamy na wyj\u0105tkowy bieg, start w ramach treningu nawet tam gdzie mieszkasz, na trasie oznakowanej, biegniesz tyle kilometr\u00f3w na ile masz ochoty: 1,2, 5km p\u00f3\u0142maraton a nawet maraton &#8211; wp\u0142ata minimalna [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3314","post","type-post","status-publish","format-standard","hentry","category-bez-kategorii"],"_links":{"self":[{"href":"https:\/\/kbdzik.pl\/index.php?rest_route=\/wp\/v2\/posts\/3314","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kbdzik.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kbdzik.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kbdzik.pl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kbdzik.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3314"}],"version-history":[{"count":1,"href":"https:\/\/kbdzik.pl\/index.php?rest_route=\/wp\/v2\/posts\/3314\/revisions"}],"predecessor-version":[{"id":3316,"href":"https:\/\/kbdzik.pl\/index.php?rest_route=\/wp\/v2\/posts\/3314\/revisions\/3316"}],"wp:attachment":[{"href":"https:\/\/kbdzik.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3314"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kbdzik.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3314"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kbdzik.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3314"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}